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A Hand. A Story. A Spark

  • Writer: Regina Duke
    Regina Duke
  • Apr 22
  • 2 min read


What really keeps us going when life gets loud, messy, uncertain?

For me, it’s this:


The people who believe in you when you’re not sure you believe in yourself. The ones who show up—not just for the wins, but for the breakdowns, the doubts, the messy, unfiltered moments.


The ones who take your hand even when you don’t know where you’re going. The ones who remind you—you don’t have to do this alone.


I’ve felt that lately.


Why? Because of something simple. Something real.


My son, Johnny, reaching out—not for himself, but for me. Asking someone we’ve come to know—not deeply, but with genuine respect. Thoughtful. Steady. Real.


For help. For advice. For a connection.


We sat for coffee—not just a meeting, but a pause. A quiet sanctuary, where the world seemed to hold its breath. The trees stood tall like silent witnesses. Everything was still.


And in that stillness, I felt it: Trust doesn’t have to come easy. It just has to be honest.

A hand was offered. No strings. No expectations. Just belief—that sometimes, this is what we’re here for.


And something shifted in me.


It wasn’t the coffee. It was the moment. The reminder that all it takes is one person to truly see you—and something shifts.


“I believe in what you’re building.”


That was it. But it lit something in me.


It brought me back to why I’m here. Why I keep showing up. Why I believe in the power of real moments, real connection—even when it’s hard.


Because that’s all I’ve ever wanted to offer: A hand. A story. A spark.

Something that says, “You’re not alone.”


Lately, I’ve felt this pull—not just in me, but in those I’m meeting.


There’s an energy, a fire, in people who know: Transforming lives is the real work. Not the loudest, not the most visible, but the kind that lingers. That matters.


People who reflect back purpose, depth, truth. Who know that’s where the magic lives.


It’s a quiet confirmation: 

When we lead with love and live with conviction— 

We connect. 

We create. 

We inspire.


And that’s everything.


It left me more inspired. More committed to building something with depth, with fire.


Here’s what I know: The measure of my story isn’t in perfection or praise—it’s in how I use it.


To turn the mess into meaning. 

To take what I’ve lived, lost, learned—and make it matter.


This life isn’t about playing it safe. 

It’s about showing up, fully. Letting your truth, your fire, your passion pour out—and trusting it will come back in ways you can’t yet see.


My story isn’t just mine. 

t’s a mirror. A spark. 

Proof that even the wildest life can light the way for someone else.


If this year has taught me anything, it’s this: 

Give generously—then give again.


We don’t grow in isolation. We grow through connection. Through inspiration. Through community.


A circle that doesn’t lift you isn’t a circle—it’s a cage. 

And I’m done with cages.


I’m grateful—for all of you who’ve walked this path with me.


Let’s keep building something real. Something that reminds us who we are when the world gets loud.


No, this isn’t perfect. But it’s true.


And I know that now—not perfectly, but enough to keep showing up.


With love and gratitude, 

~ Regina


 
 
 

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