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Live a Great Story
One thing I have always feared is watching my life pass by without fulfilling my purpose, my passion, or my destiny. I've recently paid...
Regina Duke
Dec 16, 20212 min read


The Badass Women
(AKA Those Who 'Run With The Wolves') Every woman has her own style, vibe, culture, and history. These distinct, unique journeys that...
Regina Duke
Oct 29, 202113 min read


The Art of Fall Skincare
The clouds roll in, brisk breezes begin to blow, autumn brings cooler weather, and with those seasonal changes, certain triggers can...
Regina Duke
Sep 30, 20215 min read


Protecting your Space
“Remember, the tone with which you say something can determine whether you are heard. The person's brain is asking “are you for me or...
Regina Duke
Sep 14, 20215 min read


The Ripples of Hope
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~ Mother Teresa With summer slowly...
Regina Duke
Aug 19, 20212 min read


It’s Time To Take The Green Pill
I’ve been wearing masks for much longer than the pandemic. After the skincare diagnosis, anytime I would run outside, or spend a day out...
Regina Duke
Jul 18, 20214 min read


PTSD AND THE ART OF RELEASING
The stress and burnout from life these past few years led to not only creating this blog, but also to a fresh desire to understand PTSD...
Regina Duke
Jul 9, 20214 min read


Anti-Aging Skin Devices
What A Radio Frequency Device Is [And Why You Need One For Your Daily Beauty Routine] Beauty has no age. And as we’ve seen throughout the...
Regina Duke
Jun 30, 20214 min read

