It’s so easy to only focus on women’s skin regimes and forget about the men. In fact, men are always asking me how they could take better...

THE SKIN - THOUGHT CONNECTION + MUST - HAVE SKINCARE PRODUCTS FOR THE SUMMER A year in isolation left many of us hungry to live life...

My son would often say, “Mom, you’ll never understand." Understanding addiction is next to impossible when you aren’t addicted,...

We’ve talked about the physical elements that come into play with addiction, but there’s another key factor that often flies under the...

There’s a different pandemic on the rise that no one seems to be talking about, and that’s addiction. Overdose deaths caused by synthetic...

I had an unexpected entrance into motherhood. Despite the context surrounding its new beginnings, there was this pure, full joy in being...

Regina Duke Tried and True Skincare Products That Actually Work!

“Thick Skin" continued.. Sometimes, I think we wave off unhealthy, toxic life patterns in the name of “normal.” We don’t talk about...